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Habit Goal Tracker

How far along am I on my goal?

Enter your goal and what you have done so far to see your progress.

One Click Answers · Habit Goal Tracker
oneclickanswers.com/habit-goal-tracker · Printed
About this tool & how to use it

What it does

Shows your progress toward a goal you set for a habit: the percent done, what is left and where your pace so far would end up.

How to use it

  1. Name the habit and enter the goal: how many times in the period, and how many days the period is.
  2. Enter how many days have gone and how many times you have done it.
  3. Read the progress first, then what is left and where the pace so far would end up.

Walk, read, stretch, drink water, meditate, or anything you choose.

One click answer

Your answer will appear here.

Fill in the form and your answer appears here as you type.

Assumptions

  • The goal is yours. The page never suggests one.
  • The projection is an extension of your pace so far, not a prediction.
  • Everything you type stays in this page. Nothing is sent or saved.

Printed from oneclickanswers.com. Results are estimates based on what was entered; see the assumptions above.

How it works

Percent = done / goal x 100. Left = goal - done. Needed per day = left / days left.

Projected = done / days gone x period length. 3 times in 4 days of a 7-day period is 3 / 4 x 7 = 5.25.

It is plain division, and the projection assumes the same pace for the days left.

Formulas and details
  • Percent = done / goal x 100.
  • Needed per day = (goal - done) / days left.

Assumptions

  • The goal is yours. The page never suggests one.
  • The projection is an extension of your pace so far, not a prediction.
  • Everything you type stays in this page. Nothing is sent or saved.

Example

Input: The starting values already in the form

Result: Walk: 3 of 5 times so far (60%), with 3 days left. 2 more would reach your goal, which is about 0.67 a day for the 3 days left. At the pace so far you would reach about 5.3 by the end of the period.

Questions

What goal should I set?

That is for you. The page does not recommend a goal for any habit.

Does it work for a monthly goal?

Yes. Enter the number of days in the period and the days gone.

Last reviewed 2026-10-04.

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